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Visualisation? Like the chemical energy working through medicines,
our most potential energy - the thoughts, can also be made
use of simultaneously so that the two together can have a
compound effect on the speed of recovery.
The fast effective way of using thoughts with image is visualisation.
Through this, one can bring back the body-mind to create positive
vibrations that will activate one's body defences against
diseases and further deterioration. Persistent negative thoughts
manifest illnesses in the body, behavioural patterns and way
of life.
Every
patient thinks that this body has become his enemy. It has
betrayed them by getting sick and threatening their lives.
They are often terrified that they will have a prolonged painful
death, have a lot of financial drain for the treatment, etc.
Such fears slows down the rate of recovery. But relaxing physically
can help them break this tension and fear.
Trained
visualisation for relaxing has been found to have deeper effect
on the body-mind healing. With reduced fear and visualisation,
people have reported that they have a different perspective
and renewed energy, something like recharging batteries. However,
it is essential that visualisation and relaxation should ideally
be done under the supervision and guidance of a professional
trainer in this line, because the way one receives, understands
and perceives the visualisation is very vital for this body-mind
healing. If not done properly, it can have adverse effects
- even to the extent of permanent harm. This has found
good results especially with cancer patients, post surgery
healing, heart patients, etc.
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