hy Visualisation? Like the chemical energy working through medicines, our most potential energy - the thoughts, can also be made use of simultaneously so that the two together can have a compound effect on the speed of recovery.
The fast effective way of using thoughts with image is visualisation. Through this, one can bring back the body-mind to create positive vibrations that will activate one's body defences against diseases and further deterioration. Persistent negative thoughts manifest illnesses in the body, behavioural patterns and way of life.

Every patient thinks that this body has become his enemy. It has betrayed them by getting sick and threatening their lives. They are often terrified that they will have a prolonged painful death, have a lot of financial drain for the treatment, etc. Such fears slows down the rate of recovery. But relaxing physically can help them break this tension and fear.

Trained visualisation for relaxing has been found to have deeper effect on the body-mind healing. With reduced fear and visualisation, people have reported that they have a different perspective and renewed energy, something like recharging batteries. However, it is essential that visualisation and relaxation should ideally be done under the supervision and guidance of a professional trainer in this line, because the way one receives, understands and perceives the visualisation is very vital for this body-mind healing. If not done properly, it can have adverse effects - even to the extent of permanent harm. This has found good results especially with cancer patients, post surgery healing, heart patients, etc.

 
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